Qualities, mastery, balance
Is seduced by neither the negative nor positive intellect, rather dwells in the tranquility of non-emotional intuition.
Qualities: Service, compassion, integration, balance, wisdom
Key phrase: “Cup of Prayer” –No argument regarding its fullness or emptiness, just an appreciation of the gift of its existence.
Mastery: a calm and clear perception of the essence of any situation; access to the wisdom of the soul by disengaging from intellectual argument and its associated emotionality, through development of the intuition and meditative mind
If weak: feeling victimized and immobilized by contradictory thoughts and emotions, lacking intuition and dwelling in intellectual argument
Key to Balancing: Learn to meditate and consciously choose to drop argumentative behaviors; replace the habit of intellectual bickering with the calm, clear and confident perception that flows from your deepest meditative experiences
Affirmation: I am love, I am loved
Today we are working on the top part of the Descending colon, at the splenic bend, where the colon literally bends or turns over on itself to become the transverse colon. This can be a sticking point for some depending on how congested this area is. The digestive system is associated with not only how we process food, but also how we process LIFE! Poor digestion is a major factor in most dis-eases. Just like an upset stomach will make you feel ill at ease, so too will a slow and sluggish digestive system make your body feel dis-eased (in other words not at ease).
Our micro-biome is the third brain of the body and can affect thoughts, words, and deeds. When our biome is inadequate or out of balance, it can cause a host of other problems in the body. Poor hydrochloric acid levels in the stomach can lead to poor digestion. We make hydrochloric acid by eating food that is alkaline-forming. One of the best ways to build hydrochloric acid in the stomach is to drink lemon water or pure celery juice on an empty stomach.
We must also be aware of parasites, they are a fact of life, almost everyone has them and they can wreak havoc on your digestive system! What can we do about parasites? We can replace fear with love, we can take herbs and make our body uninhabitable for them, we can watch our own parasitical thoughts and actions, thereby not having a resonant field of consciousness with parasites.
Digestion begins in the mouth; do you chew your food slowly and completely. Do you watch your words and express only truth to the best of your ability? Are you fully claiming your holy temple body and keeping free from parasitical thoughts and deeds?
In the fourth chakra, we focus on Heart/LOVE, not only our own love, but our love for and with others. Fourth chakra awareness will also reveal patterns, some patterns are good, and some may be ready for change. Only you can know what your own patterns are and only you can know if those patterns need to change. In our hearts we feel love, we FEEL it, and it truly is the only love you will ever really FEEL, your own. When we are truly Feeling our own love, our natural inclination is to share that with others, the phenomena of love is that it is TRUTH that can be SHARED. We become naturally overflowing in our love, and in love we TRUST. We trust ourselves; we trust others, we trust LIFE! And why -- because we Trust our own Heart’s Truth.
The opposite of love is not hating, it is indifference. Indifference is a lack of interest, concern, and empathy. At least with hatred we still feel something, it is heart inverted. With indifference, we feel nothing at all! We are built for empathy; we are truly empathic beings. Our bodies are made to feel, and feeling is body’s language! Empathy means the ability to understand and share the feelings of another. When we know how we feel it is easy to understand how others feel. When we understand how others feel it makes it very difficult to cause harm because we know how that feels. Our highest consciousness is empathy because it understands the self in all. We all feel the same feelings, think the same thoughts, though we may not have the exact same experiences we all have the same feelings. Empathy is the bridge between hearts that love!
Your true nature is love itself. This is the only kind of love that is real and everlasting. This love cannot be damaged, altered, threatened, or changed in any way. It pours out of you naturally when your mind is calm and at ease, and it opens your heart to the God Source, flooding your body with absolute elation. Every day that you choose to do those gentle and kind things to yourself, those things that bring deep peace into your heart (such as watching a beautiful sunset, walking slowly in nature, or holding a sleeping baby) you can feel this sweet divine love so easily. This love wants to move through you. It yearns to course through your veins like an eternal fountain of life. Rejuvenating every cell and molecule throughout your system, this love brings pure healing into you on the deepest levels.
You can invoke this love right now by turning inside and asking yourself, "where is the source of love"? Look with gentle eyes, a childlike innocence, and a permeating curiosity. Very soon you will experience a warm feeling opening from inside. It is amazing how this secret love is always permanently inside us yet is often hidden behind the ego walls and the busy ambitious mind. To break down these walls and reveal the true source of love you must engage in a process of peeling back the layers of limiting beliefs within you. It is those beliefs that say this type of crazy wild ecstatic love is impossible to have and is something you have to do something to experience right now. The truth is you need to do nothing but relax deeply inside and it will spring forth. This love is always here now, forever inside you, and no matter what inhibitions and insecurities pass through your mind. No matter how depressed, suicidal, or down in the dumpsters you feel, this sacred feeling is available and will bless you by instantly wiping all your worried problems away.
Here is a simple exercise that will invoke this divine love to come forth. Gently bring your attention to the area of your heart and imagine the most beautiful flower is there, and it’s opening its petals to the warm sunshine above. The feeling you receive is what opens the door to accessing the infinite source of love. Just how it sounds, this eternal source of love is no small matter, it is the most amazing thing in this Universe so you must respect it as that. It is what brings purpose to your life and healing to all those wounds you carry inside. It’s like a constantly pulsing Sun inside you, radiating warmth and gratitude in every direction. It shines upon everything you see, touch, and sense, and does not discriminate at all what it shines upon. It radiates unconditional acceptance, giving compassion and understanding to the darkest most demonic energies you know of, which are in the deepest need of finding this infinite source of light inside.
One of the most sacred secrets to remaining in the source of love is learning how to consistently reside in the soul of your heart. What this means in living from is a heart-centered life that is timeless, formless, expansive, positive, and spacious. To find it takes something very real and radical. You must continuously abandon all concepts, judgments, and ideas of yourself. You must drop who you are and who you are not and give all these ideas back to God/Goddess. In the absence of these ideas, you are left with an emptiness, that is so pure and fertile that only the most sacred experience in the Universe can be born. Letting go of your identity seems like a huge scary sacrifice at first, yet the reward you receive is so enormous that it will take your life far beyond anything you once believed was possible. For it is at the very core of this empty vacuum of identity that you will find the purest source of love, the eternal being who you truly are.
No matter what is happening in your life you can detach, retreat, and discover this divine home inside you. This sacred spiritual nest is more easily found when you commit yourself to places and people that make you feel quiet, calm, and peaceful inside. The people who hold this vibration will take you there naturally, just by hanging out with them. Their commitment to abiding in this healing vibration is contagious. As they talk, walk, and breathe in this healing source themselves, you can feel their connection and naturally mimic this love alignment within yourself. The more surrendered, peaceful, and still a person is, the more love they will be naturally radiating. We are all here to help each other ascend to higher levels of consciousness through love. In this process, you will find the depth of your trust and surrender is equal to your level of devotion to yourself.
In practical terms looking at your own life, how willing are you to let go of your old patterns and excuses and give these up to experience real love? How are you hiding your bright light from the world? What excuses do you have for not fully living your life purpose and doing what you really want to be doing with your time here? All this hiding is a form of lying and is completely disempowering. You must acknowledge what lies you are telling yourself and then summon the courage to let them go. Replace any lie you find with the truth, the real and most radical truth you can find. From this place, you become free and can truly ride with reckless abandon on this wild eternal journey into the heart of love.
No matter what happens in your life, remember this one thing. This sacred source of love is always here, inside you right now and this will never ever change. This love inside you can never die, and it won't even change with the different situations, careers, or relationships that come and go through your life. If your heart still hurts from losses in your past, bring these feelings and memories of loss into the heart of love. This infinite source of love will readily accept them and transform them with its bright unconditional light. Yes, the Sun is always there shining its love on us even when it’s a dark cloudy day. Remember this and look inside your very heart for the source of love. It is always here now, ready for you to experience it all the time.
Remember you ARE LOVE! Feel the Love that you ARE!
Emotional body healing: Prayerfullness
WE have all felt unloved and unloving at times, this is the heart inverted, and the contrast of what LOVE IS. WE were born of love and it is love that we will return to. We have had to field huge amounts of unloving essence in this polarity game of perceived separation from source. Perceived because there is no way we could be separate from source and be having any experience at all.
Though in the miasma of maya (illusion) we have all had the experience of feeling separate from love and seeking love outside of ourselves for the validation that it indeed exists. There was never not love, there was just our own inability to FEEL it within ourselves, and that caused the feeling of separation from itself. Love gives us the feeling of expansion, inclusion, and balance. Lack of love gives us the feeling of contraction, exclusion, and out of balance with life.
We only ever FEEL our own love. We can share that love with others, but we only ever feel our own love. Others feel their love, and when two or more are feeling it then it is being shared. The sharing of two people feeling love is called reciprocity. When the east and west sides of the heart turn on, we are reciprocal within the field of love within ourselves. When we meet with others who also have this internal reciprocity (self-love) within turned on and we have our own self-love, we can then share reciprocally with each other! Thus, when each is feeling their own love and sharing that feeling reciprocally with the other, then love is expanded into the space that we are sharing, and guess what, that makes more love!
So, the key here is to go into the heart of love, feel it within your own space and then radiate that love so that you will magnetically draw in other lovers of love who are already feeling their own love! It takes great courage to love oneself in our totality, that means even the things that may seem unlovable, we love that too! The word totality encompasses everything, it is totally inclusive of all parts of ourselves and loving our totality is what makes us WHOLE AND COMPLETE.
Remember the heart is neutral, it is the balancing point between the upper, “positive” pole and the lower “negative” poles of the body. That is why loving feels so good because it is beyond polarity! In the neutral space of heart, we can just BE, FEEL and LIVE because we are at ease with LIFE. In LOVE we TRUST and TRUST IS TRUTH!
Prayerfulness
Key question: Will I allow myself to be meditative and intuitively balanced in thoughtfulness?
The Neutral mind is the balance of the protective mind and the projective mind, and THE BEST way to achieve this balance is through meditation. Masters are always decided in the moment, there is no weighing, confusion, or thinking about, because they have achieved a meditative mind that automatically makes decisions from a balance between the protective and projective mind. It is an actual centeredness that FEELS a distinct yes or no in relation to whatever has arisen.
When we are prayerful, we live in gratitude, and that brings ease and grace to our lives. There are still considerations, but these are weighed in thoughtfulness rather than thinking itself. When we are in neutral mind, we are receptive and responsive, rather than taking things in and reacting to them. We are more relaxed and in our parasympathetic (rest and digest) mode, rather than in our sympathetic (fight or flight) mode. Neutral mind takes us to the heart of life, where we ARE.
Through Equanimity, all extremes are inwardly resolved and brought to a middle ground such as happy and sad, elation and deflation, excitement and boredom. Neutrality is our way of life. The duality of “sides” falls away as we cease to be for or against anything. Through our understanding of human evolution, we accept everything just as it is while offering sincere love and compassion to all.
What brings you to neutral mind?
What can you do to rest in the heart of knowing?
Breathe deeply and know that you ARE!
Comentarios