Your cleanse is complete! Congratulations on coming this far! You are now closer to your divine blueprint of wholeness and radiant awakening. As you continue on your journey, please remember...
Drink a gallon of water a day
Eat as much fruit and vegetables as you can! 7 veggies a day and 2-3 fruits
Stay on soft foods for several days, and the psyllium and bentonite until you have a good movement on your own
Take good live probiotics, kefir, kraut, gut shot, and a live probiotic capsule once a day at night for 5 days
Once a month around the full moon -- the day before, the day of and the day after -- treat yourself with a parasite tincture and do 3 days of psyllium and bentonite to keep your body uninhabitable for parasites. Also, remember to be loving with yourself and replace fear with love.
FEAR Feel Everything And Remember who you are, a divine child of God/Goddess ALL THAT IS
Intermittent fasting will reset your body and stimulate your immune system, try not eating from 5:00 pm until 12:00 pm the next day and fasting with pure water 3 days a month. It is wonderful to give the body a break from constantly digesting. Digestion takes 60-80% of your body’s energy, that is why most people feel tired after eating when we fast all that energy goes to repairing the body.
Love yourself, love your body, love all that you are! You are the one most worthy of your love, give yourself love first and then share the overflow!
If you had more than 50 liver/gall bladder stones come up, consider doing another LIVEr flush in 2 months. Keep doing them until less than 50 stones come out or all you see is yellow bile after. Feel free to call me if you need guidance
Remember digestion begins in the mouth, chew your food well until it is liquid! If you cannot break it all down to liquid spit it out!
BE gentle, kind, and loving with yourself, No one is better qualified to love you than YOU!
Remember a body in motion stays in motion, a body at rest stays at rest. Take time to move and time to rest, in balance!
Love YOU, Bless YOU, bless everything and everyone, be the blessing way in the beauty way, THAT YOU ARE!
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