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Daily Regimen
It may help to print this out or write this down in an easy-to-see place in your kitchen where you will be preparing your drinks, shakes,...


Day 1 — First Body: The Soul Body
Qualities, mastery, balance The first body, soul body, is the spark of the Infinite that resides in the core of your being. Qualities:...


Day 2— Second Body: Negative (Protective) Mind
Qualities, Mastery, Balance The second body, negative (protective) mind, identifies possible dangers or shortcomings in a situation....


Day 3— Third Light Body: Projective (Expansive) Mind
Qualities, mastery, balance You elevate others through your enthusiastic, trusting, and hopeful energetic projection. Qualities:...


Day 4— Fourth Light Body: Meditative (Neutral) Mind
Qualities, mastery, balance Is seduced by neither the negative nor positive intellect, rather dwells in the tranquility of non-emotional...


Day 5— Fifth Light Body: Physical Body
Qualities, mastery, balance The fifth body, the physical body, is the sacred, living, the human form that houses the soul, through which...


Day 6— Sixth Light Body: Arc Line
Qualities, mastery, balance The sixth body, or arcline, extends from ear to ear, across the hairline and brow; it’s your halo, the...


Day 7— Seventh Light Body: Auric Body
Qualities, mastery, balance The aura is the electromagnetic field that surrounds your body; it contains, projects and interacts with the...


Day 8— Eighth Light Body: Pranic Body
Qualities, mastery balance The 8th body, the pranic body, carries the subtle spark of life energy, is carried on the breath and is our...


Day 9— Ninth Light Body: The Subtle Body
Qualities, mastery, balance The ninth body, the subtle body, encompasses your perceptual ability to sense the Infinite and universal...


Day 10— Tenth Light Body: The Radiant Body
Qualities, mastery, balance The tenth body, the radiant body, gives spiritual royalty and radiance. Qualities: Royal courage, creativity,...


Achievement— Eleventh Embodiment: Parallel “Union-ness”
Qualities, mastery, balance The Eleventh Body contains all Ten Bodies and represents the sound current, the vibratory basis of all of...
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